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A new serie of FP downloads for Instructors wanting exercise ideas and order for their FP classes. Rachel explains each move and gives levels and variations plus a simple warm up and standing section. To view this choreography CLICK HERE | |
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2 Tokens
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Length: 19 mins | |
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£ 3.99
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Size: 50.0 MB | |
Get the body conditioning masterclass package here Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight
Our First Level 3 Reformer Qualification at the Derbyshire Studio Last week we hosted our very first Level 3 Reformer Qualification at our brand-new, small
We had such a fantastic day at @somervillswychnor creating content together, enjoying a beautiful lunch, sharing tips and editing training plus much more for our latest content
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