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A new serie of FP downloads for Instructors wanting exercise ideas and order for their FP classes. Rachel explains each move and gives levels and variations plus a simple warm up and standing section. To view this choreography CLICK HERE | |
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2 Tokens
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Length: 19 mins | |
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£ 3.99
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Size: 50.0 MB | |
Accumulator ChoreographyMusic: Pure Energy 21 Minute AccumulatorFormat: 1 to 10 exercisesWork: 20 seconds on / 15 seconds rest Add one exercise each round, always starting
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