Continuing with the Functional Fitness Pilates theme. This download includes 3 Standing tri plane routines that train the spine, core and mid section whilst upright. Ideal for progressive Fitness Pilates classes and Instructors. To view this Fitness Pilates CLICK HERE | ||
2 Tokens
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Length: 11 mins | |
£ 4.99
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Size: 43.0 MB |

Upcoming Events for Rachel Holmes an Choreographytogo
We have an exciting timetable of events coming up for Fitness business training and live masterclasses with Rachel Holmes here in the East Midlands, UK.