Continuing with the Functional Fitness Pilates theme. This download includes 3 Standing tri plane routines that train the spine, core and mid section whilst upright. Ideal for progressive Fitness Pilates classes and Instructors. To view this Fitness Pilates CLICK HERE | ||
2 Tokens
|
Length: 11 mins | |
£ 4.99
|
Size: 43.0 MB |

How to Become a Qualified Group Fitness Instructor: Step-by-Step Guide (UK 2025)
How to Become a Qualified Group Fitness Instructor: Step-by-Step Guide (UK 2025) Do you love group fitness and want to start leading your own classes?