Fitness Pilates Hand and Wrist Mobility Workout with Rachel Holmes

Fitness Pilates Hand and Wrist Mobility Workout

Hand and Wrist Mobility is a crucial part of over all health and this short workout helps mobilise, stretch and strengthen the hands and wrists. Perfect to do a class before weight bearing exercise.

Would you like to train in Fitness Pilates or Level 3 Pilates? Check out my website for all the course details.

NEW DATES ADDED:

LEVEL 3 DATES:

1/2/3 March London
5/6/7 April Manchester
10/11/12 May Nottingham
21/22/23 June Guildford
27/28/29 September London
22/23/24 November Birmingham

FITNESS PILATES DATES:

2/3rd February London
9/10th February Manchester
9/10th March Bristol
27/28th April Birmingham
18/19th May London
6/7th July Cambridge
14/15th September Guildford
12/13 October Bristol
2/3 November Nottingham
7/8 December London