Hand and Wrist Mobility is a crucial part of over all health and this short workout helps mobilise, stretch and strengthen the hands and wrists. Perfect to do a class before weight bearing exercise.
Would you like to train in Fitness Pilates or Level 3 Pilates? Check out my website for all the course details.
NEW DATES ADDED:
LEVEL 3 DATES:
1/2/3 March London
5/6/7 April Manchester
10/11/12 May Nottingham
21/22/23 June Guildford
27/28/29 September London
22/23/24 November Birmingham
FITNESS PILATES DATES:
2/3rd February London
9/10th February Manchester
9/10th March Bristol
27/28th April Birmingham
18/19th May London
6/7th July Cambridge
14/15th September Guildford
12/13 October Bristol
2/3 November Nottingham
7/8 December London
**Fitness Pilates Masterclass Collection On Offer** Choose one of the new Fitness Pilates Collections or Get all 3 for a special Black Friday Bundle
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working
Congratulations to Meika on Achieving Her 1–1 & Group Fitness Pilates Reformer Instructor Qualification A huge congratulations to Meika, who has officially achieved her 1–1
Launching RachelHolmes.com A brand-new website where you can book Rachel’s in-person masterclasses, wellness events, Infrared Fitness Pilates, and Reformer classes in Derbyshire. Get VIP access
Train To Teach Infrared Fitness Pilates 🔥 Today I presented an Infrared HOT Fitness Pilates masterclass — and we seriously went for it Doing Fitness Pilates
