FITNESS PILATES MINI BALL WORKOUT
I love the mini ball as part of my Fitness Pilates workout- if you have never used one before here is a great workout to get you started!
Do you want more workouts? Subscribe to my Youtube channel!
I love the mini ball as part of my Fitness Pilates workout- if you have never used one before here is a great workout to get you started!
Do you want more workouts? Subscribe to my Youtube channel!
**Fitness Pilates Masterclass Collection On Offer** Choose one of the new Fitness Pilates Collections or Get all 3 for a special Black Friday Bundle
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here

Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working

Congratulations to Meika on Achieving Her 1–1 & Group Fitness Pilates Reformer Instructor Qualification A huge congratulations to Meika, who has officially achieved her 1–1

Launching RachelHolmes.com A brand-new website where you can book Rachel’s in-person masterclasses, wellness events, Infrared Fitness Pilates, and Reformer classes in Derbyshire. Get VIP access

Train To Teach Infrared Fitness Pilates 🔥 Today I presented an Infrared HOT Fitness Pilates masterclass — and we seriously went for it Doing Fitness Pilates


