Fitness Pilates Hernia
July 7, 2025
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All over the UK, we’re seeing Pilates and Reformer studios popping up at an incredible pace! It’s a fascinating landscape right now, as many boutique
Fitness Pilates Standing Workout With Weights
I’ve been requested more FP workouts using light weights so here is a mini Standing FP Routine using 2kg weights.
Let me know what you think!
I have just released new Level 3 Pilates Training dates for the rest of 2018/2019
in different locations around the UK.
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