I’ve been requested more FP workouts using light weights so here is a mini Standing FP Routine using 2kg weights.
Let me know what you think!
I have just released new Level 3 Pilates Training dates for the rest of 2018/2019
in different locations around the UK.
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https://www.youtube.com/shorts/5_11Zwty_Xg 🎓 Level 3 Award in Education and Training — Teach, Inspire and Lead with Choreographytogo If you’ve ever thought about teaching, mentoring or delivering
Welcome to the C2GO Choreography & Class Content Newsletter This newsletter goes out every Sunday night and is packed with quick, creative class ideas you
💪 Everything You Need to Know About Reformer Pilates Teacher Training The popularity of Reformer Pilates has exploded in recent years — from boutique studios
Fitness Pilates Summit 2025 – What an Amazing Day! What a truly incredible day we had at the Fitness Pilates Summit 2025 – it was
Exercise Blocks Block 1 – Standing Balance & Squat Flow Block 2 – Upper Body & Core Control Block 3 – Shoulder Bridge Series Takeaway
 ✨ Fitness Pilates Summit 2025 – What a Day! ✨ What an incredible weekend at the David Ross Sports Village – 70 amazing instructors
