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Tabata training is big news at the moment so Rachel has taken the Tabata concept and incorporated it with Fitness Pilates. This 12min download contains Standing, Kneeling, Supine, Prone and Quadruped FP Tabatas. Great for your stronger, more experienced groups and clients. To view this Fitness Pilates CLICK HERE | |
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2 Tokens
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Length: 12 mins | |
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£ 3.99
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Size: 45.0 MB | |
Level 3 Active IQ Pilates Matwork Diploma: Course Overview In this introductory video, Rachel Holmes, Director of Choreography to Go Education, outlines everything you need
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Hi First week back — and with so many events and classes planned, of course it had to snow! I ended up cancelling my evening Reformer
