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Rachel is back with more Tennis Ball foot and ankle work plus new standing matrix and multi plane sequences. This download is all Standing and uses functional tri plance movements PLUS its 19minutes long! To view this Fitness Pilates CLICK HERE | |
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3 Tokens
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Length: 19 mins | |
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£ 5.99
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Size: 70.0 MB | |

Level 2 Award in Delivering Chair-Based Exercise group coaching this February
Level 2 Award in Delivering Chair-Based Exercise If you are looking to broaden your professional skills and confidently work with specialist populations, the Level 2








