In this episode of The San Diego Edit, host Adrienne Holmes welcomes a very special guest — her sister-in-law, fitness entrepreneur Rachel Holmes — for an international conversation on fitness trends. Fresh from a poolside chat, they dive into the rise of Pilates in the UK and how it compares to the San Diego scene. Rachel shares insights into the explosive growth of reformer Pilates studios across the UK, the influence of social media on fitness culture, and how a new generation is embracing movement. LISTEN HERE
In this episode of The San Diego Edit, host Adrienne Holmes welcomes a very special guest — her sister-in-law, fitness entrepreneur Rachel Holmes — for an
Another fantastic Retro Aerobics masterclass has flown by with Rachel Holmes – what a brilliant Saturday afternoon we had! Thank you so much for coming
Content Creation & Lunch Day at Wychnor Country Club Last week we hosted our very first Content Creation and Lunch Day – and what a
Join the weekly free Fitness Pilates newsletter here UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates
I’ve always been fascinated by foot biomechanics and how often the foot is overlooked in group exercise — yet it’s absolutely crucial for everything we do. By simply
Face To Face MASTERCLASSES & EVENTS for Autumn After the huge success of last months Retro Aerobics Masterclass & Meet Up I have released more dates
