Mini Workout Ideas for Fitpros
September 16, 2025
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Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight Fitness Pilates & Breath Work. 1230 –
Functional Body Conditioning Ideas
Functional Body Conditioning Ideas with Rachel Holmes
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Join me as I explore new Functional body conditioning ideas for you to implement into your Conditioning, Bootcamps, LBT and intervals classes. Use tri plane movements to train the whole body incorporating new moves and exercise variations. | |
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2 Tokens
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Length: 11 mins | |
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£ 4.99
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Size: 35.0 MB | |
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LIFT LEAN INSTRUCTORS GRAB MY BACK TO BASICS CHOREOGRAPHY PACKAGE HERE Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm
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