Get Fit For Beginners 7 minute Knee Mobility

Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey.

Workout 4 is KNEES

Make sure you subscribe to the channel and check in every day for your 7 minute workout.

Let me know in the comments how you get on.

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Get Fit For Beginners 7 minute Knee Mobility

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