Mini Workout Ideas for Fitpros
September 16, 2025
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Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight Fitness Pilates & Breath Work. 1230 –
Happy HiLo with Rachel Holmes
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3 fun combinations that mix traditional hi impact with tons of grapevines and chasses and a few pivots. The combinations travel around the studio and have minimal learning curves. Perfect for your intermediate freestylers and I’m currently teaching these to my regular HiLo group. Im using Pure Energys Ultimate 90\’s music with this and its a fun happy summer vibe. To view this choreography CLICK HERE | |
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2 Tokens
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Length: 10 mins | |
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£ 3.99
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Size: 57.0 MB | |
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