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Welcome to the Fitness Pilates Newsletter I hope you are well. I have lots of new masterclasses and courses coming up, both online and in person, over
This week has been full of teacher training. March is always a really busy time for courses and teaching as we head towards Easter. I’ve
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This week we are looking at sciatica, which I have covered before, but I know quite a few Fitness Pilates teachers are currently struggling with it
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