 |
Another 3 straight forward combinations that contain base moves choreographed together for a fun workout. These combinations are great for all levels and speed up the bpms and add more hi than lo ad you have a great cardiovascular workout. I have been teaching this choreography all week in clubs and in the community and its been positively received by all my class participants. To view this choreography CLICK HERE | |
|
2 Tokens
|
Length: 12 mins | |
|
£ 3.99
|
Size: 25.0 MB | |
How to Become a Qualified Group Fitness Instructor: Step-by-Step Guide (UK 2025) Do you love group fitness and want to start leading your own classes?
🪑 How to Become a Chair-Based Exercise Instructor: Level 2 Qualification Guide (UK 2025) Looking to make fitness more accessible for older adults, individuals with
🚨 GAME-CHANGER ALERT 🚨 I have to show you this incredible smart fitness innovation: SPlan – the complete workout system that folds away behind a
Join the Choreography Newsletter here Join my free women’s wellness newsletter here Join the Level 3 Reformer Qualification live in Derby 24th June click here NEW 60
Launch Your Career as a Certified Group Reformer Instructor with Our Brand-New Level 3 Qualification Are you ready to step into the next phase of
We are excited to share the incredible success of our recently launched Fitness Pilates Reformer Certification — with instructors joining us from South Africa to
