Another 3 straight forward combinations that contain base moves choreographed together for a fun workout. These combinations are great for all levels and speed up the bpms and add more hi than lo ad you have a great cardiovascular workout. I have been teaching this choreography all week in clubs and in the community and its been positively received by all my class participants. To view this choreography CLICK HERE | ||
2 Tokens
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Length: 12 mins | |
£ 3.99
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Size: 25.0 MB |
Commonly asked questions Fitness Pilates Reformer Certification
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