VIEW OUR LATEST L3 & L4 PILATES QUALIFICATIONS
Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0
  • HILo Basic 4
    Another 3 straight forward combinations that contain base moves choreographed together for a fun workout. These combinations are great for all levels and speed up the bpms and add more hi than lo ad you have a great cardiovascular workout. I have been teaching this choreography all week in clubs and in the community and its been positively received by all my class participants. To view this choreography CLICK HERE
    2 Tokens
    Length: 12 mins
    £ 3.99
    Size: 25.0 MB

    Share this post:

    Facebook
    LinkedIn
    WhatsApp
    Email

    Related Posts

    LIFT LEAN  Dirty 30 Ideas

    LIFT LEAN  Dirty 30 Ideas Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter 

    Read More »

    LIFT Lean Class Ideas

    Lift Lean Group Exercise Class Music Pure Energy Go https://www.pureenergygo.com/music/hiit-48/ Class Name: Lift Lean Duration: 32-33 minutes Format: Interval workout using interval music Protocol 1:

    Read More »
    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top