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Another 3 straight forward combinations that contain base moves choreographed together for a fun workout. These combinations are great for all levels and speed up the bpms and add more hi than lo ad you have a great cardiovascular workout. I have been teaching this choreography all week in clubs and in the community and its been positively received by all my class participants. To view this choreography CLICK HERE | |
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2 Tokens
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Length: 12 mins | |
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£ 3.99
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Size: 25.0 MB | |
If you’re slowing down as Christmas approaches, thats awesome, classes and courses are busier than ever. We’re fitting in lots of courses before the festive
I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content
SUMMIT 2026 TICKETS NOW AVAILABLE! See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here face to face
BLACK FRIDAY SALE IS ON BLACK FRIDAY SALE IS ON Our biggest weekend of the year is here — and these offers are live until
BLACK FRIDAY SALE ON UNTIL MONDAY Midnight HALF PRICE £299 to £147 Fitness Pilates Personal Training & Small Group Certification SENIORS STRONG™ Certification £199 to £99
BLACK FRIDAY SALE Ends tonight Exercises To Improve Posture & Combat Round Shoulders HIIT 54 is OUT Overview of class types: The album supports
