| Rachel brings you 3 awesome combinations that are easy to follow and hi impact designed to get the heart rate up. Between each combination there is 30sec power move to ensure your classes are interval training and burning the maximum amount of fat. To view this choreography CLICK HERE | ||
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1 Tokens
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Length: 10 mins | |
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£ 1.99
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Size: 25.0 MB | |

Back to Basics Fitpro Choreography Ideas
Aerobics and warm up ideas This is a Back to Basics freestyle aerobics routine, designed as an easy-to-teach warm-up or main aerobic section using simple







