I film the final choreography of my HiLo and Step classes every week and here is the first aerobics class of 2019 We Are BACK Retro Fit HiLo I kept the first combination basic grapevines, walks, side lunges then on combo 2 adding a weave move with a turning chasse after practice every got it.
Great to see every one back in 2019. THANKS to my fab classes I didn’t get chance to chat to everyone as it was so busy.
Music Is IBIZA Now and then by the mighty @Pureenergy
Sorry for the dodgy angle today we were in a different studio and I couldn’t get the angle right to film! Onwards and upwards hey.
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I filmed these at Virgin Active last week and hope you find them helpful:
I hope you all have had a great week. I have been using the Deep Work 2 from Pure Energy in my FP classes and this morning
WHAT IS FITNESS PILATES? Here are links to our next courses sign Up for the Fitness Pilates Newsletter Fitness Pilates Reformer Online ZOOM 25 June
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June is Pilates Teacher Training month here at Choreographytogo Education! We have a wide range of pilates courses and qualifications in Pilates and reformer, see
