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Another 3 low impact simple ?routines that can be used as a warm up or taught to faster music for a fun low impact routine. All 3 routines travel and have some interesting twists on regular moves. To view this choreography CLICK HERE | |
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1 Tokens
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Length: 3 mins | |
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£ 5.00
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Size: 3.0 MB | |
Here is a meditation script you can use in your Autumn Equinox Fitness Pilates classes, we hope you find this helpful: Introduction (1 minute) “Welcome
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