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Another 3 low impact simple ?routines that can be used as a warm up or taught to faster music for a fun low impact routine. All 3 routines travel and have some interesting twists on regular moves. To view this choreography CLICK HERE | |
1 Tokens
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Length: 3 mins | |
£ 5.00
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Size: 3.0 MB |

Fitness Pilates Hernia
All over the UK, we’re seeing Pilates and Reformer studios popping up at an incredible pace! It’s a fascinating landscape right now, as many boutique