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Marv exploring crawling ideas for your PT and Bootcamps. Crawling drills are a great way to add variety and progression to your sessions, they can be incredibly challenging and demanding and can also work for Circuits. Grab a pen and paper and watch Marv go through a multitude of crawling ideas this download has no music and is taught in a workshop style format.
https://www.choreographytogo.com/video-detail/?vid=675&updated=Y |
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2 Tokens
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Length: 6 mins | |
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£ 1.99
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Size: 50.0 MB | |
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