Equipment Free Body Conditioning Routine Ideas
May 3, 2024
No Comments
Equipment Free Body Conditioning Routine Ideas
JAYNE NICHOLLS – BASIC HILO CHOREOGRAPHY 1
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This is Jaynes first download for C2go and its packed full of simple, straight forward HiLo moves and choreography. The moves consist of lunges, runs, repeaters and leg curls and is easy on the brain and fun to do. The choreography can be slowed down or sped up depending on your classes needs. To view this choreography CLICK HERE | |
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1 Tokens
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Length: 8 mins | |
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£ 0.99
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Size: 4.0 MB | |
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