Summer Solstice Reading For The End Of Class
June 20, 2025
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Summer Solstice Closing Meditation & Reading – 7 to 10 minutes For use at the end of a Fitness Pilates class (lying in
Kettlebell Ab Ladder Workout 7 minute Workout
Fancy something a different kind of Ab and Core Workout using Kettlebell?
WARNING This is a pretty intense workout and let me know how you get on!!
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