Fitness Pilates Hernia
July 7, 2025
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All over the UK, we’re seeing Pilates and Reformer studios popping up at an incredible pace! It’s a fascinating landscape right now, as many boutique
Kids nutrition and how to best feed your little ones
UK Kid’s Nutrition Interview with Bahee and Rachel
In this episode I pick the brains of the knowledgable Bahee Van de Bor of UK Kids nutrition.
We talk about what is “normal” in kids eating habits, snacking, how to create positive eating habits for the whole family and much more.
Mum’s… this episode is not to be missed!!
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