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Functional specialist Marvin Burton goes through deep tissue massage and stretch techniques using the foam roll. Ideal to include in your fitness Pilates class and taught on the Level 3 FP course. To view this Fitness Pilates CLICK HERE | |
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2 Tokens
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Length: 20 mins | |
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£ 3.99
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Size: 75.0 MB | |
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Reformer & Beginners Hot Pilates Classes Hello here are my local classes for February in my private studio in Derbyshire. Arrival info:Please drive through the
Something that came up in class this week was ITBS (Iliotibial Band Syndrome), and it struck me as one of those very common but often misunderstood conditions. I
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