Mini Workout Ideas for Fitpros
September 16, 2025
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Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight Fitness Pilates & Breath Work. 1230 –
New HiLo Flavour Fever Choreography
Here’s my brand new new sparkly HiLo choreography download
HiLo Flavour Fever with Rachel Holmes
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This is a classic HILO choreography filled with chasses and mambos and pivots and fun dancey choreography. Its fun and fairly low impact. I’m currently teaching these blocks in my own HILO and its a fun summer routine.
Click here to view choreographySuggested music Mash Up by Pure Energy |
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2 Tokens
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Length: 10 mins | |
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£ 3.99
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Size: 60.0 MB | |
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LIFT LEAN INSTRUCTORS GRAB MY BACK TO BASICS CHOREOGRAPHY PACKAGE HERE Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm
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