The Fitness Hack is a new podcast with Kelly and myself that is fun, chatty and relaxed where we discuss topics relating to teaching group fitness classes.
We would LOVE to evolve this and answer your weekly questions so do send us topic ideas and questions and we will answer them on the show.
This week we talk about community classes, evolving and staying relevant, customer experiences and we tackle bullying and gaslighting in the fitness industry.
We both have experienced being pushed/managed/muscled out of centres and gyms over the years and we discuss why this form of discrimination and bullying appears to be happening far too frequently.
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Accumulator ChoreographyMusic: Pure Energy 21 Minute AccumulatorFormat: 1 to 10 exercisesWork: 20 seconds on / 15 seconds rest Add one exercise each round, always starting
THE SUMMER SCHOOL QUALIFICATION SALE IS NOW ON! If you’ve been thinking about upskilling, adding new qualifications, or simply making the most of the quieter
Learn All About the YMCA Level 3 Reformer & The Fitness Pilates Reformer Accredited QualificationsDelivered by Choreographytogo Education with Tutors Rachel & Kelly If you’re
Do You Want to Teach Reformer Pilates? We’ve got a busy few weeks of Reformer training ahead, and demand is only increasing. We are seeing Reformer studios
We’ve got a busy couple of weeks of training ahead before the summer holidays, starting this week with our online Level 3 Reformer Teacher Training.
See our upcoming teacher training: 📣 Fitness Pilates Learning Lab 1 Live workshop 18th July 9:30am-12:30pm Fitness Pilates Somatics Workshop Get the workshop before it launches
