Balance Ideas
JOIN MY New WOMENS OPTIMUM WELLNESS Programme WOW click hereĀ Join us at the Champneys Luxury retreat this Friday 17th January click here Lift Lean Live Training 24th January click here Fitness Pilates Reformer certification 23rd January click here Level 4 Pilates Diploma January click here FBA business webinar this week – Selling digital products …
5-Minute Fitness Pilates Meditation Script for January 2025
Join the Fitness Pilates VIP club here Join the FREE Fitness Pilates Newsletter here Here is a 5-Minute Fitness Pilates Meditation Script for January 2025 to use in your classes: Introduction (1 Minute)Begin by finding a comfortable seated or lying-down position. Close your eyes, and allow your body to settle. Let the events of the …
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Fitness Pilates Workshop Packages, Lesson Plans & Notes
š Fitness Pilates Workshop Packages, Lesson Plans & Notes š š Save hours of planning and preparation with our 4 exclusive packages, designed to make your Fitness Pilates classes seamless and stress-free! š ON OFFER TODAY for ONLY Ā£37 each! š Each package includes:ā A “How to Deliver” Workshopā Detailed Lesson Plans ā complete with …
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3 Top Tips for Setting Up a Circuit Training Fitness Class
šŖ 3 Top Tips for Setting Up a Circuit Training Fitness Class š” Planning to run a circuit class? Hereās how to make it fun, effective, and engaging for your clients! 1ļøā£ Plan Your Stations Wisely 2ļøā£ Use Simple Equipment 3ļøā£ Set Clear Instructions š” Bonus Tip: Add some great music to keep energy high …
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3 Top Tips to Improve Streaming Online Workouts for Fitness Pros
3 Quick Top Tips to Improve Streaming Online Workouts for Fitness Pros šŖš„ Optimise Your Lighting & Camera Setup Ensure your workout space is well-lit with natural light or soft box lights to avoid shadows. Position the camera at eye level or slightly above for a flattering and professional angle. Use a tripod or phone …
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Are you ready to take your Pilates career to the next level?
šØ Are you ready to take your Pilates career to the next level? šØ āØ Gain your Active IQ Level 3 Pilates Mat Work Diploma with us!š Next Course Dates: 10/11/12 January 2025š Live on Zoom ā Learn from anywhere! š” Course Highlights:Day 1:š Evolution of the original 34 matwork exercisesš Principles, theory, and teaching …
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Back To basics
Join the Supporters HereĀ Join the Waitlist for my new WOW programme Join the Lift Lean January Jumpstart click hereĀ Join the Level 3 Pilates this weekendĀ click here Sign up for my FREE Business Building Webinar click here Basic Aerobics 1 1 x curly GV 2 x chasses 2 x curl 2 x pony …
Luxury Fitness Pilates Retreat at Champneys Springs 17th January
Good MorningĀ Luxury Fitness Pilates Retreat at Champneys Springs 17th January Join us for a beautiful day of fabulous food, classes, and talks, open to all. BOOK HERE This is a small, intimate event focused on luxury well-being, set in the stunning newly refurbished Champneys Springs. Enjoy brand new masterclasses and talks, along with beautiful …
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Stretch
Looking for a new approach to weightloss and wellbeing in 2025?Ā Join the waitlist for my new WOW Programme click hereĀ Ā January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click hereĀ 17th January Fitness Pilates Retreat Champneys click hereĀ 24th January Fitness Pilates Reformer click hereĀ 30th January Level …
Fitness Pilates 2025 Class Ideas
FREE COURSESĀ JOIN ME TODAY for 2025 Business Tips for FITPROS on ZOOMĀ FREE – Business Tips Webinar for 2025 sign up hereĀ FREE 7 DAY Business Tips Course click hereĀ Ā January 2025 is PILATES Education Month We have ALL the courses running in January Fitness Pilates Teacher Training 3rd January Level 3 Pilates …
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