Outdoor Group Fitness Summer Class Ideas

Outdoor group fitness classes during the summer can be a refreshing and enjoyable way for participants to stay active while embracing the season. Here are some fun and effective group fitness summer class ideas:

🌳Outdoor Circuit Training:

*Set up various workout stations in a park or open area, each focusing on different exercises like push-ups, squats, lunges, jumping jacks, etc.

🌳Boot Camp:

Design a military-style boot camp class that includes a mix of strength training, cardio, and agility exercises. Use natural elements like logs, hills, and stairs to add variety and intensity.

🌳Nature Yoga/pilates:

Host a yoga class in a peaceful outdoor setting such as a park or garden.

🌳Dance Fitness Party:

Organise a dance fitness class with energetic music and easy-to-follow dance routines. This class can be a fun way for participants to burn calories and improve cardiovascular fitness while enjoying the summer vibes.

🌳Outdoor Cycling:

*Lead a group cycling class on designated bike paths or quiet roads.

🌳HIIT on the Beach:

Utilise the sand for added resistance and alternate between intense bursts of exercise and short rest periods.

We hope this has given you some new ideas for your Summer classes- comment below and share what your plans are!

Do you want to be certified to teach outdoor fitness classes?

Join our Level 3 Award in Instructing Outdoor Group fitness Saturday 12th August 10-2pm:

https://www.choreographytogo.com/product/active-iq-level-3-award-in-instructing-outdoor-fitness/