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  • Quick Monday TIPS For Fitpros


    Monday Motivation
    QUICK Tips for Fitness Professionals

    Do you need some MUSIC MOTIVATION

    My currents favs  are all from Pure Energy:

    All Fired Up 2 – VERY Motivational & clubby.
    Great for Step, Body Con, Hilo, Circuits.
    Any class you need a real pumpng vibe

    Mind Body / Fitness Pilates / Yoga / Meditation

    I really love this mxc by Ceri Hannon called
    Playful Movement. Its a very cool, chilled out,
    & unusual vibe.

    If you want to listen I have them on in the background
    during my Periscopes


    HIIT Workouts are SOOO popular.
    The fast & efficient way to get fit, burn some
    serious body fat & get your “people” in tip top shape.

    If you need a ton of ideas for your HIIT
    then grab our ONLINE HIIT Workshops

    I’m adding new video to this programme all the time
    on the new platform.

    Click here for ideas


    Did you miss my BLOG on Tap Water
    I get so much  feedback on this
    Have a read let me know what you think
    & feel free to pass onto your clients & friends


    I rarely make predictions on social media because you
    just don’t really never know…


    I am just LOVING the potential of Periscope.

    Live broadcasts that help you connect with your audience
    & customers.

    I’ve put together a FREE report for Fitpros
    wanting to use Periscope
    Go to
    to download


    Do you want to teach Fitness Pilates ?

    FP classes are consistently packed all year,
    all over the world!

    2 places left now on the September course
    12/13 September 2015

    Click here for details & booking


    Need to get your nutrition & training on point this week?

    I’ve added new workouts to my latest

    7 DAY Kick Start Rescue Detox.

    Join today and you get into my private
    Kick Start Motivation Facebook Group

    I post daily tons of workouts, recipes, motivation
    & updates to help you feel and look AWESOME.

    I love this group its so positive and inspiring


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