Monday Motivation
QUICK Tips for Fitness Professionals

Do you need some MUSIC MOTIVATION

My currents favs  are all from Pure Energy:

All Fired Up 2 – VERY Motivational & clubby.
Great for Step, Body Con, Hilo, Circuits.
Any class you need a real pumpng vibe

http://www.pureenergymusic.com/product/all-fired-up-2/pe816

Mind Body / Fitness Pilates / Yoga / Meditation

I really love this mxc by Ceri Hannon called
Playful Movement. Its a very cool, chilled out,
& unusual vibe.

http://www.pureenergymusic.com/product/mind-body-playful-movement-presented-by-ceri/pe791

If you want to listen I have them on in the background
during my Periscopes
today.

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HIIT Workouts are SOOO popular.
The fast & efficient way to get fit, burn some
serious body fat & get your “people” in tip top shape.

If you need a ton of ideas for your HIIT
then grab our ONLINE HIIT Workshops

I’m adding new video to this programme all the time
on the new platform.

Click here for ideas

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Did you miss my BLOG on Tap Water
I get so much  feedback on this
Have a read let me know what you think
& feel free to pass onto your clients & friends

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I rarely make predictions on social media because you
just don’t really never know…

BUT

I am just LOVING the potential of Periscope.

Live broadcasts that help you connect with your audience
& customers.

I’ve put together a FREE report for Fitpros
wanting to use Periscope
Go to Periscope4fitness.com
to download

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Do you want to teach Fitness Pilates ?

FP classes are consistently packed all year,
all over the world!

2 places left now on the September course
12/13 September 2015

Click here for details & booking

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Need to get your nutrition & training on point this week?

I’ve added new workouts to my latest

7 DAY Kick Start Rescue Detox.

Join today and you get into my private
Kick Start Motivation Facebook Group

I post daily tons of workouts, recipes, motivation
& updates to help you feel and look AWESOME.

I love this group its so positive and inspiring

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