Rachel and Ceri talk BIG Changes in the Fitness Industry

WHO would have thought we would be sat here today talking about such big changes in the fitness industry?!

My special guest today is my great friend Ceri all the way over in South Africa.

We chat about the changing times of the fitness industry with the COVID 19 pandemic and the effect it is having on our gyms.

If you love this interview then leave us a comment and don’t forget to subscribe to my podcast

May 1, 2024 No Comments

Fitness Pilates Flow Ideas using Deep from Pure Energy

May 1, 2024 No Comments

Fitness Pilates VIP Club May OUT NOW see what’s in store

April 30, 2024 No Comments

Stretch Ideas for Group Fitness Get a 7 day Class pass to my online workouts here

April 30, 2024 No Comments

We have just returned from an amazing week in Ibiza for the Yogafit Retreats, and it was brilliant to team-teach Fitness Pilates sessions with Kelly

April 29, 2024 No Comments

Dance Deep House Low Impact with Strength Ideas Get a 7 day Class pass to my online workouts here

April 28, 2024 No Comments

Morning Back from Ibiza – Warm Up Ideas Get a 7 day Class pass to my online workouts here