Mini Workout Ideas for Fitpros
September 16, 2025
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Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight Fitness Pilates & Breath Work. 1230 –
Rachel Holmes 12 Minute Non Stop Super Legs Workout
Do you fancy working your legs non stop?
Fancy a change from HIIT and interval workouts then try this 12 minute lower body leg blast!
It’s an incredible workout just for you! All you need is weights and you are good to go.
Leave a comment and let me know what you think!
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LIFT LEAN INSTRUCTORS GRAB MY BACK TO BASICS CHOREOGRAPHY PACKAGE HERE Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm
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