Menopause In The Pandemic Podcast with Pamela Windle
Join Pamela and I as we discuss Menopause in the pandemic, how we can deal with it, supplements to help and why we are talking about it now more than ever!
A great interview not to be missed with the talented Pamela, please leave us your questions and comments, we love to hear from you and don’t forget to subscribe!
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SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Let’s Talk Infrared Heat! I’m SO excited to finally share that I’ve opened my very own small Infrared Fitness Home Studio next door to my Reformer
Welcome to the Fitness Pilates Weekly Newsletter I hope you’re having a great week and that your classes are busy. I launched my Infrared Studio on Friday
Angie Smith Expands 4REAL Fitness in St Austell with Pilates Reformer Studio Launch and Full Class Timetable We are thrilled to celebrate the success of
🎉 CONGRATULATIONS ANNA GIBSON 🎉 Anna Gibson Becomes One of Our First Learners to Qualify in Both Level 3 Reformer Group & Level 3 Reformer
🎉 Huge Congratulations to Laura Trapp! 🎉 Laura Trapp Breaks Training Record by Completing Level 3 Pilates Qualification in Just 4 Days Choreographytogo Ltd is
