Wrist Problems and Fitness Pilates
December 1, 2025
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I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content
The Rachel Holmes Podcast Show RELAUNCH Interview Special with Jayne Nicholls
NEW Fitness Chat with 2 of the UK’s leading Fitness Professionals
Jayne and I are back with the relaunch of 3 podcasts a week and Jayne drops some serious knowledge bombs regarding what she terms “HIGH STREET FITNESS” we have a great chat discussing all things relevant in the fitness industry.
Listen or direct download below and make sure you SUBSCRIBE to my channel!
Direct download the podcast HERE
Please comment and share your thoughts on social media @rachellholmes
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