Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below Check out Lucy’s Decades Reloaded
Fitness Pro Networking Lunch – A Brilliant Day of Connection and Inspiration! On Friday, we hosted a vibrant Fitness Professional Networking Lunch at the beautiful
It’s Summer Solstice Week!We’ve got a fantastic line-up of masterclasses happening, and to make it even more special, Pure Energy are releasing brand-new Summer Solstice music! I’ll be
Get our special Summer Solstice bundle here Join the Choreography Newsletter here Join the Fitness Pilates newsletter here Join my free women’s wellness newsletter here Join
How to Become a Qualified Group Fitness Instructor: Step-by-Step Guide (UK 2025) Do you love group fitness and want to start leading your own classes?
🪑 How to Become a Chair-Based Exercise Instructor: Level 2 Qualification Guide (UK 2025) Looking to make fitness more accessible for older adults, individuals with
🚨 GAME-CHANGER ALERT 🚨 I have to show you this incredible smart fitness innovation: SPlan – the complete workout system that folds away behind a
