Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below Check out Lucy’s Decades Reloaded
If you’re passionate about Pilates and ready to turn that passion into a career, you may have come across the Level 3 Diploma in Teaching
The Best Pilates Teacher Training Courses in the UK (2025 Update) The Best Pilates Teacher Training Courses in the UK (2025 Update) Whether you’re stepping
Are you passionate about Pilates and ready to turn that passion into a career? Whether you’re looking to launch a brand-new business or add a
The New Group Fitness Reality: Rachel Holmes on What’s Dying, What’s Thriving, and Why Rachel Holmes has been at the forefront of group fitness for
*SALE ends 1st June 2025 Common Conditions in Fitness Pilates Deep Dive Kelly will be presents a 2 hour Deep Dive into the Following Common
The Rachel Holmes Podcast – New Episode Out Now! In this episode, Rachel sits down with Teresa Wheatley, Director at FitPro, to talk all things
