Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below Check out Lucy’s Decades Reloaded
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join
Hi We have another busy week coming up with the Fitness Pilates Reformer Online Course, and this weekend we’re running the Level 3 Pilates qualification. I’ve written
Welcome to my new Class Plans Would you refer a download? Let me know the best way to get class plans to you, and for
Introducing our AnnualActive IQ Level 4 Pilates Diploma Course – Live on Zoom February is our annual live online delivery of the Active IQ Level
Level 2 Award in Delivering Chair-Based Exercise If you are looking to broaden your professional skills and confidently work with specialist populations, the Level 2
I hope you’re enjoying a lovely Valentine’s weekend and a relaxing half term break if you’re following the school terms. This week I’m teaching Pilates
