Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below Check out Lucy’s Decades Reloaded
Advanced Fitness Pilates in Pregnancy: Specialist Training for Instructors Supporting women through pregnancy is one of the most rewarding and important roles a fitness professional
NEW SPRING WORKSHOPS TO ELEVATE YOUR CLASSES This Spring, two brand new workshops have been added to help you refresh your timetable, elevate your teaching
BRAND NEW CPD: Fitness Pilates Reformer for Teens (12–16) We are excited to launch a brand new specialist CPD this April designed specifically for instructors
Active IQ Level 2 Award in Instructing Kettlebells Get Qualified and Confident with Kettlebell Training If you’re looking to expand your skill set, add variety
Check out this week ill be sharing choreography ideas from my IFS Blackpool sessions! Resources If you’d like support with marketing, sales, social media, and
VLOG 11 is live Take a look behind the scenes from our latest Content Creation Day at Wychnor Country Club, hosted in the beautiful Somervills
