Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below Check out Lucy’s Decades Reloaded

Do You Want to Teach Reformer Pilates?
Do You Want to Teach Reformer Pilates? We’ve got a busy few weeks of Reformer training ahead, and demand is only increasing. We are seeing Reformer studios