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  • Ready To Rest and Happy Christmas

    Good morning…

    Nearly There……..

    My Fitpro friends I bet you
    are ready for rest 🙂

    screen-shot-2016-12-23-at-08-49-04
    It’s exciting times for 2017, lot’s
    of great events and conferences to go to,
    new projects to pursue with your teaching
    and fitness business….. It’s a great time
    to be in the health and fitness space!
    Remember the 3 D’s

    Deal with it
    or
    Delegate it
    or
    Delete it

    to minimise overwhelm this Christmas.

    Catch up on my festive live workout this morning if you want a giggle:
    Facebook.com/Kickstartfatloss

    Did you catch yesterday’s C2GO newsletter
    click here to have read it’s a quick read.
    I launched the Advanced Fitness Pilates
    for Back Care Online Certification last week
    click here to check it out

    screen-shot-2016-12-20-at-08-13-05
    Love Rachel x

    Instagram Rachel l Holmes

    Manchester
    Fitness Pilates For Orthopaedic Conditions
    Advanced Training Course

    ortha1
    With myself and Kelly Reed-Banks.
    Manchester 5th February 2017
    Britannia Hotel Manchester

    For information and booking
    for this advanced training day

    2 Day Fitness Pilates Training Course
    London 21/22 January 2017
    Cumberland Hotel – 5 Spaces left
    Click here to book.
    Level 3 Pilates Diploma 3 Day Training
    London 27/28/29 January 2017
    Manchester May 2017
    click here to book

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