Loved loved this choreography the tempo is slow 125 but a wonderful vibe.
Do you teach HiLo or Basic Aerobics?
Leave me a comment I love to hear from you!
Do you teach HiLo or Basic Aerobics?
Leave me a comment I love to hear from you!
We’re officially on the Fitness Pilates Summit countdown.After more than a year of planning, we’re now completely sold out for this year’s event. But you can still grab
We’re now less than two weeks away from the Summit – how exciting! We have lots of updates to share with you. Venue The event will be
LIFT LEAN INSTRUCTORS GRAB MY BACK TO BASICS CHOREOGRAPHY PACKAGE HERE Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm
And just like that, September is here—and it’s shaping up to be a monster of a month! Pilates is MAHOOOIVE everywhere right now. It’s incredible to see
Ready to expand your teaching toolkit with a class that’s truly inclusive? Sit Fitness™ Instructor Training – START NOW Sit Fitness™ is a practical, chair-based
Ready to grow your fitness business and increase your income? Join the Fitness Business Academy (FBA) today and get the tools, strategies, and support you