Equipment Free Body Conditioning Routine Ideas
May 3, 2024
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Equipment Free Body Conditioning Routine Ideas
Super HILO
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Super HiLo is a great aerobic workout. Its High and fast and will really get the heart rate up. The choreography has some really great funky fast jacks and high leaps and bounds. My classes are loving this at the moment. The fast jacks really bring a smile to everyones face. To view this choreography CLICK HERE | |
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1 Tokens
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Length: 4 mins | |
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£ 0.99
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Size: 5.0 MB | |
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