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Super HiLo is a great aerobic workout. Its High and fast and will really get the heart rate up. The choreography has some really great funky fast jacks and high leaps and bounds. My classes are loving this at the moment. The fast jacks really bring a smile to everyones face. To view this choreography CLICK HERE | |
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1 Tokens
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Length: 4 mins | |
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£ 0.99
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Size: 5.0 MB | |
If you’re slowing down as Christmas approaches, thats awesome, classes and courses are busier than ever. We’re fitting in lots of courses before the festive
I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content
SUMMIT 2026 TICKETS NOW AVAILABLE! See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here face to face
BLACK FRIDAY SALE IS ON BLACK FRIDAY SALE IS ON Our biggest weekend of the year is here — and these offers are live until
BLACK FRIDAY SALE ON UNTIL MONDAY Midnight HALF PRICE £299 to £147 Fitness Pilates Personal Training & Small Group Certification SENIORS STRONG™ Certification £199 to £99
BLACK FRIDAY SALE Ends tonight Exercises To Improve Posture & Combat Round Shoulders HIIT 54 is OUT Overview of class types: The album supports
