Fitness Pilates Summit Event Updates
September 10, 2025
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We’re now less than two weeks away from the Summit – how exciting! We have lots of updates to share with you. Venue The event will be
Super Simple Low Impact
Super Simple Basic Low Impact with Rachel Holmes
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This is the most simple and basic choreography I have put on the site. Due to the demand from Instructors asking me to create very simple blocks that can be used for beginners, old adults, people with injuries and of course those who enjoy very basic combinations. The music is 125bpm and every block is low impact, you can use each block as I have created it or add on variations depending on your class needs.
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2 Tokens
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Length: 8 mins | |
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£ 2.99
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Size: 54.0 MB | |
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