C2GO Instructor Newsletter 18th April 2019
Good Morning it is the C2GO Newsletter It’s so quiet everywhere. Kids have broken up, people are away or spending time at home classes in the clubs are still busy which is ace, so here is my burst of inspiration for this week TODAYS PODCAST IS with HELEN Carpenter Waters and its BRILLIANT Have …
Lift Lean Online Instructor Training Offer
Teach LIFT LEANā¢ LIVE or ONLINE After EASTER. LIFT LEAN ONLINE INSTRUCTOR TRAINING Is reducedĀ from Ā£279 to only Ā£99 **PLUS** BONUS **HALF-PRICE Music from Lift Leanā¢ sponsor Pure Energy** PLUS BONUS COURSE How to take yourĀ classes online course – 10 Videos explaining exactly what to do and how to start with your online offerings. Ā ls …
NEW Home Back Exercises Technique with Weights
NEW VIDEO! My Home Back Exercises Technique with Weights will guide you through my favourite exercises to work the back safely and effectively: Hey I LOVE LOVE to hear from you would you like to follow me on INSTAGRAM RachelLHolmes **Or please sign up for my newsletters** Are you interested in PILATES join …
Grab some High Energy Aerobic Choreography from my amazing Virgin Active Class Nottingham
Join me for some NEW Aerobics Choreography Filmed at my Virgin Active Nottingham Class- Aren’t they amazing?! Do you love these choreography videos? SUBSCRIBE to my channel for more! ššHey are you on my mailing lists? ā For Fitness Pilates/ Pilates Instructors: https://www.choreographytogo.com/fitness-pilates-newsletter/ ā For Nutrition/ health/ wellness/ fitness from Kick Start: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ ā For Fitness …
Don’t forget to warm up before you workout to prevent injury
Hey, it is so important to warm up thoroughly before you work out to prevent injury. Watch this quick warm up you can do at home to ensure you are ready to go!! Do you love these videos? SUBSCRIBE TO MY CHANNEL
The Best Home Leg Exercises For Women
This is the first in my new series of HOW-TO Guided technique videos, I hope you like it! Watch my home leg exercises techniques to tone up, please leave a comment and let me know what you think: CLICK TO SUBSCRIBE FOR MORE VIDEOS āļøBECOME A KICK START MEMBERāļø I have been …
Fitness Pilates VIP Launches
The Fitness Pilates VIP Club LAUNCHESĀ for 50 FOUNDER MEMBERS only Ā£17Ā Ā Good Morning, Ā The FP VIPĀ ClUB IS BACK Ā 5 New videos for Month 1 Video 1: Warm Up Ideas and Mindfulness in FP Video 2: Standing balance for Older Adults Video 3: Wrist mobility and strength.Ā Video 4: Seated Flow Sequence. …
The Rachel Holmes Business Podcast Show with Special Guest The Chemical Free Fairy Shelly Palmer
NEW Podcast interview with the Chemical Free Fairy! It was lovely to have the opportunity to sit down and chat with Shelly Palmer about her online fitness business Fabulicious and her social selling business -TROPIC. If you have watched the rise of Tropic over the last 5 years you will have noticed lots of Fitness …
What Is WORKING ON Social media THIS WEEK for FREE – Solo Podcast Number with Rachel Holmes
NEW EPISODE What Is WORKING ON Social media THIS WEEK for FREE – Solo Podcast Number with Rachel Holmes Here is a short, sharp burst of energy and enthusiasm about what is WORKING and not just working but SMASHING it on SOCIAL MEDIA this week. With the whole world saying organic reach is dead I …
BUGGY BEAT INSTRUCTOR TRAINING OFFER Ā£100 OFF
GRAB THIS OFFER TODAY! Launch your outdoor cross training for parent and baby classes- Ā£100 off training using the code BB100 at the check out and BUGGYBEAT.COM Watch the video to see what the first steps should be to setting up your classes:
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