Are you ready for September? Part 1
Are you ready for September? Part 1
Are you ready for September with your Fitness Business?
BACK TO BASICS IDEAS for your SEPTEMBER CLASSES
BACK TO BASICS IDEAS for your SEPTEMBER CLASSES
C2GO Newsletter 13th September 2018
Hello here is the C2Go Newsletter 13th September 2018 Hi! How are you? Lots of new things happening this week and did you know it’s menopause awareness month? There is some wonderful information around that you can share with clients and class members. Do you follow the fabulous Michelle Lyons? Michelle has a wonderful blog and this …
The Fitness Pilates Newsletter Hello September
Good Morning! Light Weighed Resistance In Fitness Pilates CLICK HERE TO WATCH If you teach FP in the community ask your participants to purchase a set of 1 or 2kg hand weights and bring them to class. Adding resistance brings a whole new dimension to many of the basic exercises and allows clients to experience FP …
Rachel and Jayne discuss September Launches, Fitness industry news, Yoga and Pilates
The Rachel Holmes Podcast show is back with another episode featuring Jayne Nicholls This episode is all about fitness news, September launches and more! Direct download here Or listen here: Please leave a review/comment I love to hear from you! If you would like to sponsor the show please email lauren@ksflgroup.com
C2GO Newsletter 24th August 2017 Tips To Boost September
Thanks for ALL the comments about choreography cardio classes, it’s fab to know how much people still love and enjoy these sessions. If you want to see more of my classes subscribe to my YOUTUBE and Insta as I’ll post weekly sessions over there. My YouTube is https://www.youtube.com/RachelHolmes Instagram is Rachel L Holmes https://www.instagram.com/rachellholmes/ I’ll …
C2GO Newsletter 24th August 2017 Tips To Boost September Read More »
Don’t waste your energy worrying
When I looked at my schedule for this week I thought OMG Rachel what on earth were you thinking – 30 launches, A New programme launch (Brainfit™), New Franchisee to train, The Orthopaedic FP Training Day to sort, and on and on………. It’s so easy to allow your mind to start over thinking…. and allow …
Instructor Newsletter 1st September
Goals and Overwhelmed? This week is a scary week. You can feel summer kind of ebbing away. The September nights are drawing in. Kids are getting ready to go back and that “September” vibe is in the air. Suddenly, everywhere you look its BACK TO SCHOOL BACK ON …
Find your Mojo for September
It’s all about RIO… what an event how fantastic was it again last night? So exciting and inspirational. As we head towards the end of August I hope you are all having a brilliant summer so this weeks newsletter is about finding your Autumn Goals, Promoting your fitness on social media, Small Group Training with …
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