Stretch Ideas for Group Fitness
April 30, 2024
No Comments
Stretch Ideas for Group Fitness Get a 7 day Class pass to my online workouts here
The First Activation Band Workshop Manchester with Rachel Holmes Reviews
A BIG THANK YOU to all who came along to the FIRST Activation Band Live Tour Date in Manchester at the weekend, we had so much fun and what a lovely group you were!
=>Here are some of the fantastic comments/ photos from the participants:
“Good to catch up with @rachellholmes again after a few years. I always find her so inspiring and loved the workshop today with the new Activation Band. She nearly killed me!!”
“Activation band workshop completed!”
“🙌Amazing afternoon taking part in @rachellholmes Activation Band Workshop! 🧘♀️So nice as an instructor to be in a room filled with so much positive energy and inspiration! I love my job 💛“
“What a brilliant Activation Band Workshop today with the very inspirational @rachellholmes ! Those bands are the work of the devil! 🤣 Today we used them for HIIT, EMOM, Step and Fitness Pilates. My class members, I felt your pain today!”
“Fantastic afternoon spent with these lovely ladies @watersideleisureclub.
We were attending the first stop on the UK tour of
@rachellholmes Activation band workout workshop in Manchester. It was just AMAZING!! 🙌💪💪. @estellia.wellness and I had a great time, it was tough at times, but have woke up feeling great. 🙌😂❤“
“Thank you again for a great session… woke up expecting some major pain in my butt this morning but surprisingly I’m feeling great!!!”
“Great workshop, awesome exercises Rachel! My butt feels amazing this morning! Thanks 😃“
“Fabulous workshop 🙌 can’t wait to use the bands 🔥“
“A fantastic workshop, 😘hard graft 💪 with lots of fun, great ideas for classes, as always lovely to see you, thank you so much Rachel xxx😊 😘👌“
“Another fantastic few hours in your company.
fun, highly inspirational and always painful!!! Thanks again”
“Thank you @rachellholmes for such a fantastic workshop. You worked us hard 😂 💪but gave us so much information and great ideas! Feeling great this morning…tomorrow maybe different 😂🙌. Looking forward to starting my classes. ❤️😘“
We can’t wait to see all booked onto BRISTOL next weekend! If you want to join us then check out the links below:
• BRISTOL 17TH AUGUST
Riverside Leisure Club Little Stoke,12pm – 2:30pm
• NOTTINGHAM 13TH OCTOBER
David Ross Sports Village, 1:30pm – 4pm
Share this post:
Facebook
LinkedIn
WhatsApp
Email
Related Posts
Fitness Pilates Newsletter 30th April
April 30, 2024
No Comments
We have just returned from an amazing week in Ibiza for the Yogafit Retreats, and it was brilliant to team-teach Fitness Pilates sessions with Kelly
Dance Deep House Low Impact with Strength Ideas
April 29, 2024
No Comments
Dance Deep House Low Impact with Strength Ideas Get a 7 day Class pass to my online workouts here
Morning Back from Ibiza – Warm Up Ideas
April 28, 2024
No Comments
Morning Back from Ibiza – Warm Up Ideas Get a 7 day Class pass to my online workouts here
Do you need business help and training?
April 25, 2024
No Comments
I am launching a special Business Training 121 package for only 5 Instructors. My Supporters and FBA business training memberships are now closed but you can access both of these phenomenal resources plus a monthly 121 personal business in this new package.
Join our beautiful luxury retreat day at Champneys
April 25, 2024
No Comments
Join our beautiful luxury retreat day at Champneys this May
Categories
