The Fitness Show – Back Strengthening Ideas for clients with non specific back pain
Get All inclusive all access to all of my online workout classes CLICK HERE
The Fitness Show – Back Strengthening Ideas for clients with non specific back pain
Get All inclusive all access to all of my online workout classes CLICK HERE
Would you like to train to teach Pilates & Reformer Pilates? Check out Full Qualification Package HERE Here are the course dates to choose Level
Course spotlight of the Day Lift Lean Teacher Training! Are you ready to add a fresh, innovative strength programme to your classes? The Lift Lean™
Equipment Free Body Conditioning Ideas Combination lunge and squat series Forward lunge, lateral lunge to corner, squat. Reverse lunge variations for added challenge. Option to
Happy Bank Holiday Weekend! I hope you’re enjoying a great break, but also keeping one eye on September. In my opinion, September is the month in the group
Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification https://www.youtube.com/shorts/fPMlLyTZbq4 Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor
Introducing the Updated HOT FITNESS PILATES Certification We’re excited to announce the brand-new updated HOT FITNESS PILATES Certification, now available fully online for qualified Pilates