The Fitness Show – Fitness Pilates Funky Feet
ELEVATE 8 Week Wellbeing
–Weekly Nutrition Plan – Work out macros, calories
–Access all classes on Studio Live –21 a week to choose from .
–Weekly Focus and Reset Every Sunday
Week 1 Goal setting, Nutrition Set up & Stress Management, Workout Planning.
Week 2 Hormones – The complete A to Z of key Hormones.
Week 3 Dialling in the Nutrition
Week 4 Body Image, Self confidence and why do you self saboutage
Week 5 Habit Stacking and how to stick to a health and wellbeing plan
Week 6 Accelerate your Results
Week 7 Feel Good In All Areas, How to improve Your Self Confidence, Mental and Emotional Health, Your relationship with food, delving into the relationship with yourself.
Classes include:
Walkfit ,
Beginners Classes,
Strength and Conditioning,
Fitness Pilates and much more…
Not sure if this is for you ? Whats app Rachel on 07976 268672 only 20 places available.
Exciting News: Booyah is Sponsoring the Fitness Pilates Summit 2025! We are absolutely thrilled to announce that one of our official sponsors for the Fitness
Get the body conditioning masterclass package here Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight
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We had such a fantastic day at @somervillswychnor creating content together, enjoying a beautiful lunch, sharing tips and editing training plus much more for our latest content
We’re officially on the Fitness Pilates Summit countdown.After more than a year of planning, we’re now completely sold out for this year’s event. But you can still grab
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