Wrist Problems and Fitness Pilates
December 1, 2025
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I hope you are having great week. It’s been a busy one here teaching the Infrared Hot Fitness Pilates Course, Reformer online and the brilliant content
The Fitness Show – MENOFIT™ workout
The Fitness Show – MENOFIT™
Join the MENOFIT™ Month for
MENOPAUSE Awareness Month
Starts 1st October
Masterclass 1st October Menofit™ ‡ Brainfit™
*DAILY Walkfit™ Class
*Daily 15 minute MENOFIT™ Workout
*MENOFIt™ Masterclasses and Talks
Weekly Check in, Meal Plan and Motivation
*Access to the Studio Live Facebook Community Group
£20 for the Month CLICK HERE
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