Strength & Cardio Dirty 30 Ideas
May 8, 2024
No Comments
Strength & Cardio Dirty 30 Ideas Get a 7 day Class pass to my online workouts here
The Fitness show – Walkfit Friday House Garage Mix
The Fitness show – Walkfit Friday House Garage Mix
Do you want to embark on fitness journey and want to start off with a more gentle class?
Join as a Walkfit™ member and get daily 15 minute Walkfit classes live every day plus the back catalogue of Walkfit classes. WalkFit™ is:
Low impact
Simple cardio workout
Get 2200 steps.
Lowers stress
Fun workout for everyone
Share this post:
Facebook
LinkedIn
WhatsApp
Email
Related Posts
Fitness Pilates Newsletter 8th May 2024
May 8, 2024
No Comments
Have you got a garage or outbuilding that you would like to tun into a small studio, with TRX, weights, Pilates etc? I did this
Functional Conditioning Routines – Quick Ideas for LBT
May 7, 2024
No Comments
Functional Conditioning Routines – Quick Ideas for LBT Get a 7 day Class pass to my online workouts here
Fitness Pilates Flow Ideas for Bank Holiday
May 6, 2024
No Comments
Fitness Pilates Flow Ideas for Bank Holiday Get a 7 day Class pass to my online workouts here
DEEP – Low Impact Summer Dance Warm up Ideas for Bank Holiday
May 5, 2024
No Comments
DEEP – Low Impact Summer Dance Warm up Ideas for Bank Holiday Get a 7 day Class pass to my online workouts here
Equipment Free Body Conditioning Routine Ideas
May 3, 2024
No Comments
Equipment Free Body Conditioning Routine Ideas
Categories
