Jayne and Rachel talk about the new social media platform Threads – is this all a bit of a smoke screen or is it really worth your time and effort?
Trust in Jayne and Rachel to give you the juice on all things THREADS
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Exercises To Improve Posture & Combat Round Shoulders HIIT 54 is OUT Introduction and excitement: The instructor announces the release of “HIIT 54,” the latest
Improve Your Posture & Combat Rounded Shoulders – Fitness Pilates Lesson Plan Following on from the recent newsletters where we’ve been exploring posture and how
**Fitness Pilates Masterclass Collection On Offer** Choose one of the new Fitness Pilates Collections or Get all 3 for a special Black Friday Bundle
SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here
Sunday soon comes around and here we are again.For your Fitness Pilates classes this week, you may want to focus on a posture theme, especially working
Congratulations to Meika on Achieving Her 1–1 & Group Fitness Pilates Reformer Instructor Qualification A huge congratulations to Meika, who has officially achieved her 1–1
