📣 Exciting News… The Rachel Holmes Podcast is BACK! 🎙️
Yes, it’s been 8 years (on and off!) but I’m finally taking my own advice about consistency and relaunching the podcast properly 💥
Podcasts have always been a big part of my life—whether I’m in the car, cleaning, or folding laundry, there’s always one playing in the background. And today, I’m recording an episode I’ve been wanting to do for over 6 months 🙌
I’m joined by the brilliant Rachel Hubbard—
▪️ Exercise & Menopause Specialist
▪️ Pilates Coach & Back Care Tutor
▪️ CIMSPA Training Provider
▪️ YMCA Technical Advisor
▪️ Motivational Speaker & Co-Author of the Level 3 Menopause Practitioner Course we proudly deliver
We’re diving into all things menopause, fitness, women’s health, and how we’re shifting the narrative 💪
🎧 LISTEN NOW wherever you get your podcasts or click here
WATCH the full episode below:
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