What Is Fitness Pilates
June 7, 2025
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WHAT IS FITNESS PILATES? Here are links to our next courses sign Up for the Fitness Pilates Newsletter Fitness Pilates Reformer Online ZOOM 25 June
Very Basic Aerobics 5 with Rachel Holmes
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Another in the very basic aerobic series. These 5 combinations are so simple to teach and do but will challenge the cardiovasuclar system. Rachel again uses loads of straight forward choreography and moves and packs them into simple combinations ideal for classe that enjoy a workout but not a brain drain. To check this choreography CLICK HERE | |
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1 Tokens
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Length: 12 mins | |
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£ 1.99
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Size: 40.0 MB | |
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