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Another in the very basic aerobic series. These 5 combinations are so simple to teach and do but will challenge the cardiovasuclar system. Rachel again uses loads of straight forward choreography and moves and packs them into simple combinations ideal for classe that enjoy a workout but not a brain drain. To check this choreography CLICK HERE | |
1 Tokens
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Length: 12 mins | |
£ 1.99
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Size: 40.0 MB |

Upcoming Events for Rachel Holmes an Choreographytogo
We have an exciting timetable of events coming up for Fitness business training and live masterclasses with Rachel Holmes here in the East Midlands, UK.