This weekend we have just finished level 3 Pilates contact days is Bristol – with the sun scorching & the Wimbledon final on as well

Welcome To The Fitness Pilates Summer School Sale. UPDATE  Check out the  Fitness Pilates ONLINE Courses I have put in the Summer School Sale! I

So this weekend we had our last Fitness Pilates training course of the summer in London The course was delivered at the beautiful Harbour Club

Good Morning! How are you? Welcome to another ideas fest of inspiration and updates for all Group X teachers.  Cardio Leg Mini Band Workout  – Above

HERE WE GO Mini Band Cardio Leg Workout in just 9 minutes!   Check it out and don’t forget to subscribe for more workouts!  

STANDING FITNESS PILATES SEQUENCES & FLOW Here is your 9 Minute Workout with Rachel Holmes for today! Don’t forget to subscribe   

Good Morning  here is your C2GO Newsletter 28th June  I can be a difficult time teaching classes this time of year with Football on and the glorious sunshine, numbers

Last weekend was the Level 3 Pilates training in Manchester. See behind the scenes snippets from the weekend with tutor Kelly Reed-Banks.   See our

Join in my Fitness Pilates Standing Back Mobility Workout For Back Pain This workout is just 13 minutes 🙂 Don’t forget to subscribe to my

Fitness Pilates Destress 22 Minute Workout For All Abilities Lunch Break Relaxation Check it out here and don’t forget to subscribe to my Youtube channel: