Conference Season is here – Its all about WIFE on Saturday.   March signals conference season on more »

    Guess what…. It really & truly doesn’t matter what anyone else thinks.   I reckon this is the NUMBER 1 thing that holds more »

  To Teach is To Learn   For the last 3 days days I’ve been studying with Phil Richards on a nutrition & HIIT course. more »

How are you? Hope your classes are busy and buzzing as ever & here is your uber action packed C2GO newsletter, marking C2GO 4.0 my more »

Keep Your Sunday Vibe High! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your more »

Its that super busy week when the kids are of school.Class numbers are up & down. If you teach morning classes you probably get an more »

Wishing you a fab Thursday and here is today’s Instructor C2GO newsletter. ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Instagram As Facebook settles into a world for the 30 +  Instagram more »

What do you think about the Law of Attraction? I am 1000% agreed on ….. “What YOU think about You bring about” “If YOU think more »

No fitness instructor I know is frightened of speaking. We flippin LOVE talking. It’s the “public” part that is scary. But why? You know your more »

                    Like so many of you, I’ve been teaching “Aerobics” since 1986 & I am STILL more »