Tech Tips
May 17, 2024
No Comments
Do you want to uplevel your tech and create better livestreams and pre recorded videos that you can sell as stand alone programmes, memberships and
HIIT Workout Ideas
Do you need some ideas for your HIIT Workout
Bangkok HIIT Workout 4 with Rachel Holmes
| Code: BBC4 | ||
 |
Another 25 minutes with Rachel teaching her Bangkok Bootcamp Workout. This is an equipment free class using intervals of 40:20 for 4 rounds. The emphasis is on cardio and sprinting with Legs/Upper Body/Burpees and core work all mixed with running. A fab workout for Bootcamps, Conditioning classes and Circuits | |
|
3 Tokens
|
Length: 27 mins | |
|
£ 6.99
|
Size: 88.0 MB | |
Share this post:
Facebook
LinkedIn
WhatsApp
Email
Related Posts
NEW Summer Solstice Luxury Wellness Retreat at Champneys SPRINGS
May 17, 2024
No Comments
NEW Summer Solstice Luxury Wellness Retreat at Champneys SPRINGS
Fitness Pilates Flow Intervals Ideas
May 16, 2024
No Comments
Fitness Pilates Flow Intervals Ideas Get a 7 day Class pass to my online workouts here
How To Build An Online Membership
May 15, 2024
No Comments
Hello I hope you are well. I have built multiple fitness memberships and I highly recommend it to build online recurring revenue. Step 1: Decide
Warm Up Ideas Quick Choreography
May 15, 2024
No Comments
Warm Up Ideas Quick Choreography Get a 7 day Class pass to my online workouts here
Fitness Pilates Standing Balance Ideas
May 14, 2024
No Comments
Fitness Pilates Standing Balance Ideas Get a 7 day Class pass to my online workouts here
Categories
