Tech Tips
May 17, 2024
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Do you want to uplevel your tech and create better livestreams and pre recorded videos that you can sell as stand alone programmes, memberships and
Functional Body Conditioning Ideas
Functional Body Conditioning Ideas with Rachel Holmes
| Code: FC0 | ||
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Join me as I explore new Functional body conditioning ideas for you to implement into your Conditioning, Bootcamps, LBT and intervals classes. Use tri plane movements to train the whole body incorporating new moves and exercise variations. | |
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2 Tokens
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Length: 11 mins | |
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£ 4.99
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Size: 35.0 MB | |
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