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Rachel is back with more Tennis Ball foot and ankle work plus new standing matrix and multi plane sequences. This download is all Standing and uses functional tri plance movements PLUS its 19minutes long! To view this Fitness Pilates CLICK HERE | |
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3 Tokens
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Length: 19 mins | |
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£ 5.99
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Size: 70.0 MB | |
🕺 Overall Concept This video is a 90s-style aerobics choreography session aimed at group fitness (Group X) instructors. The focus is on simple, layered combinations
CLICK HERE to view the sale ending midnight 5th May! In The MIX Warm Up Ideas & Dance Aerobics Overall Focus This video shares simple,
Welcome to this week’s Fitness Pilates newsletter. It’s been so lovely to see so many of you over the last week across our Fitness Pilates
Check out Vlog 17 Four months of consistent vlogging… what have I learned? I’m sharing it all 👇 Come behind the scenes with me this
The Early May Bank Holiday sale is now on with over 50% off selected CPD and teacher training courses until 5th May 2026 at Midnight.
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